June is Migraine & Headache Awareness Month: Shedding Light on a Common but Misunderstood Struggle

Each June, we recognize Migraine and Headache Awareness Month—a time to elevate understanding of conditions that affect millions yet often go undiagnosed or misunderstood. Migraines and chronic headaches aren’t just a nuisance; they can deeply impact daily life, productivity, and mental well-being. Fortunately, new insights and technologies are offering hope, including a deeper understanding of Binocular Vision Disorder (BVD) and the breakthrough relief offered by Avulux lenses.
 

Migraines and Headaches: More Than Just Pain


Migraines affect over 39 million Americans and are often accompanied by:
 

  • Visual disturbances (aura, light sensitivity)
  • Nausea or vomiting
  • Dizziness or balance issues
  • Brain fog or difficulty concentrating


While migraines are neurological in origin, many people are surprised to learn that the eyes and visual system can play a significant role in triggering or worsening these symptoms.

 

Could Your Headaches Be Caused by Binocular Vision Disorder (BVD)?


Binocular Vision Disorder occurs when the eyes don’t work well together as a team. Even if a person has 20/20 vision, they may have subtle misalignments that strain the visual system, leading to:
 

  • Chronic headaches or migraines
  • Eye fatigue or discomfort when reading
  • Dizziness, light sensitivity, or motion sickness
  • Difficulty with concentration and focus


Because these symptoms overlap with those of migraine and other disorders, BVD often goes undiagnosed, especially in children and adults who have seen multiple providers without clear answers.
 

A functional vision evaluation is the key to identifying BVD and can reveal problems missed in a routine eye exam. At New Horizons Vision Therapy Center, we specialize in diagnosing and treating BVD using individualized microprism lenses to relieve strain and optometric vision therapy to treat the underlying vision condition.

 

Avulux Lenses: A Game-Changer for Light-Sensitive Migraine Sufferers


For many migraine patients, light is a powerful trigger. Fluorescent lights, screens, or even natural sunlight can bring on or intensify symptoms.
 

This is where Avulux lenses come in.
 

Avulux is the first and only clinically proven light-filtering lens designed specifically for people with migraines. Unlike traditional sunglasses or blue-light blockers, Avulux filters out only the wavelengths of light shown in research to worsen migraines (blue, amber, and red light), while allowing soothing green light to pass through.
 

Benefits of Avulux lenses include:

  • Reduced migraine intensity and frequency
  • Less eye strain from screens and lighting
  • Improved comfort in both indoor and outdoor environments


Many patients report dramatic relief simply by wearing Avulux during their most visually demanding times—like working at a computer or running errands under bright lights.

 

What You Can Do This June


If you or someone you love struggles with frequent headaches or migraines, don’t assume it’s something you just have to “live with.” There may be an underlying visual cause that’s been missed.
 

Here are a few steps to take:

  • Schedule a functional vision evaluation to check for signs of BVD
  • Talk to your provider about trying Avulux lenses for light-triggered symptoms
  • Learn more about vision therapy as a drug-free treatment for visual dysfunctions
  • Share your story and help raise awareness this month using hashtags like #MHAM and #MigraineAwareness

 

We’re Here to Help


At New Horizons Vision Therapy Center, we’re dedicated to uncovering the root causes of visual discomfort, headaches, and migraines. Whether it’s Binocular Vision Disorder, light sensitivity, or poor visual processing, we take a comprehensive, individualized approach to help patients find lasting relief.
 

Dr. Valerie Frazer and our team are passionate about helping patients reclaim their comfort and clarity—without relying solely on medication.
 

If migraines or chronic headaches are part of your story, let’s explore whether your vision could be part of the solution.

📞 Contact us today at 608-849-4040 to schedule a consultation.